cwbe coordinatez:
101
7763757
63577
64291
8600513
8600529
8601024
8601140
8601159
8601291
8601295

ABSOLUT
KYBERIA
permissions
you: r,
system: public
net: yes

neurons

stats|by_visit|by_K
source
tiamat
K|my_K|given_K
last
commanders
polls

total descendants::1
total children::1
show[ 2 | 3] flat


v ramci komplexnych carbs co konkretne? a kolko takych veci zjes za den cca?




000001010776375700063577000642910860051308600529086010240860114008601159086012910860129508601330
bbs
 bbs      01.03.2019 - 15:38:52 [2K] , level: 1, UP   NEW
Ako kedy.
Ryza, bulgur, quinoa, cestoviny obcas.
A inak vela zeleniny, salaty, orechy, klicky, ovocie a tak...
A jem 2x denne, cca o jednej druhej a druha runda o siedmej osmej.
+Suplementy ako spirulina, jacmen, chlorela, chelaty (vitaminy/mineraly) krill oil, kurkumin, kolostrum, psylium a probiotika