cwbe coordinatez:
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8601024
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ABSOLUT
KYBERIA
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total descendants::5
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show[ 2 | 3] flat
ano samozrejme, zhodneme sa, ze toho cukru je tam vela, plus kopec dalsich veci.

Tipol som, ze som v ketoze len podla priznakov, ktore som o ketoze cital. Cize na 100% samozrejme neviem. Fakt, ze sa ovela lepsie citim po vyraznej redukcii prijmu cukru a uplnej eliminacii procesovanych jedal mi sam o sebe staci. Tolko energie co teraz mam, to som predtym asi ani nezazil ;)

Drasticka ketoza nebola nikdy zamerom. Cital som, ze niektori ludia vdaka nej si privolali cukrovku, aj ked to boli masozravci, ktori Cukor nahradili sialenymi mnozstvami slaniny a pod. Je to mozne? Alebo je to hoax?




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aufhebung
 aufhebung      01.03.2019 - 12:33:42 , level: 1, UP   NEW
imho to by si sa skor zle citil, keby si sa prehupol do ketozy na zaciatku:)
jj, niektori ludia mavaju az euforicke stavy- velky nadbytok cukru vie uspavat
cital som o studiach na mysiach ze ten prechod kratkodobo zhorsuje citlivost na inzulin- ale ktovie dlhodobo asi sa telo adaptuje, takze skor hoax alebo nejake viacere faktory

toto je inak zaujimave https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-X/fulltext

Both high and low percentages of carbohydrate diets were associated with increased mortality, with minimal risk observed at 50–55% carbohydrate intake. Low carbohydrate dietary patterns favouring animal-derived protein and fat sources, from sources such as lamb, beef, pork, and chicken, were associated with higher mortality, whereas those that favoured plant-derived protein and fat intake, from sources such as vegetables, nuts, peanut butter, and whole-grain breads, were associated with lower mortality, suggesting that the source of food notably modifies the association between carbohydrate intake and mortality.

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pht
 pht      01.03.2019 - 15:06:06 , level: 2, UP   NEW
tato studia zrovna nie je moc dobra, kolovala niekedy minule leto a bola rychlo debunked kvoli metodologii

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aufhebung
 aufhebung      01.03.2019 - 15:12:04 , level: 3, UP   NEW
a tie zavery su kontroverzne?

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pht
 pht      01.03.2019 - 15:18:52 , level: 4, UP   NEW
afaik ano v zmysle ze su to ne-zavery

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mike_x
 mike_x      01.03.2019 - 12:53:12 , level: 2, UP   NEW
tak nie som v ketoze ;))

dik, idem citat.