http://www.ncahf.org/articles/a-b/barleygreen.html

inak co sa tyka cholesterolu / ldl, je zopar doplnkov ktore su v tom efektivne, ale vacsinou maju svoje ale, napriklad tu pre vitamin B3:

Niacin supplementation is very effective at normalizing blood lipid levels. People with low HDL-C levels supplementation experience an increase in HDL-C levels, while people with high LDL-C experience a reduction in LDL-C levels. Triglyceride levels also fall after supplementation, which makes niacin look like a great cardioprotective supplement on paper. Unfortunately, niacin supplementation does not result in reduced cardiovascular disease risk, since it also increases insulin resistance, which negates the benefits niacin provides for blood lipid levels.
http://examine.com/topics/ldl-c/