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| node: | Re[2]: 21.01.2013-11:50:09 |
| template: | 4 |
| parent: | Re: 21.01.2013-11:50:09 |
| owner: | blondava mrha |
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| created: | 22.01.2013 - 15:11:54 |
| updated: | 22.01.2013 - 15:13:21 |
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cwbe coordinatez: 101 63528 1788903 6028006 7018203 7018343 7018595 7020198 ABSOLUT KYBERIA |
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| you: | r, |
| system: | public |
| net: | yes |
total descendants::2
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aha, sorry prehliadla som
no, shouldermount...jeden tip by som mozno mala..nagripovat si ruky ale poriadne a to rameno kde opieras trosku zhrbit aby ti to nezabiehalo do klucnej kosti, to potom boli, a clovek ma blok
najprv staci len poriadne natrenovat ten uchop, dvihat kolena len k brade..az sa rameno oplaca, dostanes to aj vyssie...shouldermount je dost tazky pre vela ludi, ja som s nim mala stastie hned na 1.treningu, ale nemam to extra moc rada
btw jaky uchop sa ucis, damsky ci pansky? skus najprv damsky (princess grip?), ten mi pride o dost nednoduchsi.. (pansky = cup grip)
no, shouldermount...jeden tip by som mozno mala..nagripovat si ruky ale poriadne a to rameno kde opieras trosku zhrbit aby ti to nezabiehalo do klucnej kosti, to potom boli, a clovek ma blok
najprv staci len poriadne natrenovat ten uchop, dvihat kolena len k brade..az sa rameno oplaca, dostanes to aj vyssie...shouldermount je dost tazky pre vela ludi, ja som s nim mala stastie hned na 1.treningu, ale nemam to extra moc rada
btw jaky uchop sa ucis, damsky ci pansky? skus najprv damsky (princess grip?), ten mi pride o dost nednoduchsi.. (pansky = cup grip)