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| node: | Re: chudnutie |
| template: | 4 |
| parent: | chudnutie |
| owner: | nika |
| viewed by: | |
| created: | 19.11.2012 - 11:27:09 |
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cwbe coordinatez: 101 63539 63556 3640770 6924916 6928448 ABSOLUT KYBERIA |
| permissions | |
| you: | r, |
| system: | public |
| net: | yes |
total descendants::7
total children::1
ja neviem...podla mna staci nejest vecer aspon dve - tri hodky pred spanim, obmedzit pecivo, slane, sladke a hlavne pravidelny pohyb...nejake aerobne cvicenia (thai box, plavanie, beh...)...ak to takymto prirodzenym sposobom nejde tak by som to nesilila...trapit sa kvoli par kilam navyse mi pride zbytocne a krute...