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| node: | Re: 06.06.2012-23:50:02 |
| template: | 4 |
| parent: | 06.06.2012-23:50:02 |
| owner: | hooger |
| viewed by: | |
| created: | 07.06.2012 - 21:57:00 |
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cwbe coordinatez: 101 63564 63565 2089830 6686069 6687510 ABSOLUT KYBERIA |
| permissions | |
| you: | r, |
| system: | public |
| net: | yes |
total descendants::2
total children::1
najlepsi a najspolahlivejsi sposob, ako zvysit silu sliach a vazov je ...postupne zvysovat zataz a respektovat spomalenost ich prestavby (a teda aj posilnovania zaroven) - trva im to cca 6x dlhsie ako svalom!