cwbe coordinatez:
101
63564
63565
2089830
8701978

ABSOLUT
KYBERIA
permissions
you: r,
system: public
net: yes

neurons

stats|by_visit|by_K
source
tiamat
commanders
polls

total descendants::0
total children::0
show[ 2 | 3] flat
Allo ladies and gents,

otazka do plena :

Mate daky oblubene cvicenie pocas tyzdna, ktorym si vyplnate climbing gap/ zvysovali silu, vytrvalost a pod?

Ak hej, poprosim o dake info : ake cvicenie. qty of reps/sets ci x-krat do tyzdna, na co to je dobre, prip. link...

D.