https://examine.com/nutrition/21-of-the-best-arguments-for-and-against-coconut-oil/

High coconut oil intakes may increase cardiovascular disease risk, but evidence is conflicting. Observational evidence is positive, trial evidence in humans and animals is mixed. Coconut oil has potentially beneficial MCTs in it, but at lower levels than people think. New evidence comes out each year, sign up for updates.

pure poison je vyrok jednej tety z harvardu

o kokosovom oleji nikdy nebol konsenzus, hlavne srdciari vzdy pisali ze saturovane == zle