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...The lack of novelty and variety in hunter-gatherer diets may be part of the reason they do not overeat and become obese. Studies show, for example, that the greater the variety of food choices in front of us, the longer it takes to feel full, a phenomenon known as sensory specific satiety.
https://www.nytimes.com/2018/12/18/well/eat/is-there-an-optimal-diet-for-humans.html




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Mr. Darcy
 Mr. Darcy      28.12.2018 - 09:45:32 , level: 1, UP   NEW
ja som v zivote najviac pribral ked som jedol kazdy den na obed grilovane kuracie.

cize druhy, a hlavny, part of the reason bude, ze nemali co zrat

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Tomáš, to sa vie
 Tomáš, to sa vie      28.12.2018 - 00:35:56 , level: 1, UP   NEW
imho zakladna vec, ktora znie ako common sense a zaroven zrejme aj pravda
a urcite plati aj dlho po hunter gatherers, do pomerneho nedavna
a teraz si idem dat este dezert, lebo mam volne miesto na sladke

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ooo
 ooo      28.12.2018 - 14:02:11 , level: 2, UP   NEW
Ja toto nemam. Na vianoce si dam jeden kusok kapra a tanier polievky a na naliehanie jeden kolac a vybavene. Jedine to vyuzivam ked niekde spim a su ranajky formou svedskych stolov ci jak sa to povie a viem ze dalsich X hodin budem slapat, to fungujem jak krovák, natiahnem gágor a tlacim to ale viacmenej nasilu..
Ale daj predomna fakt dobry dhal a neviem prestat..

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Tomáš, to sa vie
 Tomáš, to sa vie      28.12.2018 - 17:13:02 , level: 3, UP   NEW
preto si taky chudy
ja zase zerem vsetko, sladkosti, blbosti, ale vo vysledku nie vela. ked sa jeden den prezerem, na dalsi zabudnem obedovat. a preto mam bmi 12.4

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ooo
 ooo      28.12.2018 - 18:21:45 , level: 4, UP   NEW
bmi he naka blbost neni?

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Tomáš, to sa vie
 Tomáš, to sa vie      28.12.2018 - 18:29:01 , level: 5, UP   NEW
Mas pravdu nie je to realne cislo :)

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nubilis
 nubilis      28.12.2018 - 14:12:19 , level: 3, UP   NEW
to preto, lebo sa den pred viankami rozjebes na matchballe:P

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ooo
 ooo      28.12.2018 - 14:17:00 , level: 4, UP   NEW
Jaj vlastne... :))
Ale ako vysvetlis dalsi den? Ja mam vianoce 2x.

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Thunder Perfect Mind
 Thunder Perfect Mind      28.12.2018 - 07:29:01 , level: 2, UP   NEW
Ano, tiez mi to sadlo do vianocnej hojnosti :)