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| node: | Re[2]: 09.09.2015-20:27:05 |
| template: | 4 |
| parent: | Re: 09.09.2015-20:27:05 |
| owner: | denimkolos |
| viewed by: | |
| created: | 10.09.2015 - 10:44:37 |
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cwbe coordinatez: 101 63539 63556 2680554 7994697 7995047 7995087 ABSOLUT KYBERIA |
| permissions | |
| you: | r, |
| system: | public |
| net: | yes |
total descendants::3
total children::2
svojho casu, ked som ako maly chodil na karate. nie je to ziadna veda. staci pravidelny strecing, a po case sa tie slachy ci svaly natiahnu, stanu sa pruznejsimi. a potom to ide. cize ked vravis, ze by sa ti nahohy roztrhali, nie je to tak - respektive po treningu a strecingu, by si bol isto ohybnejsi.