vedecké stúdie účinkov QIGONG-u (ČCHI KUNG-u) :: Something smarter than us is going to emerge


node:	vedecké stúdie účinkov QIGONG-u (ČCHI KUNG-u)
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parent:	Science fetish
owner:	ode
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created:	04.10.2024 - 00:05:14
updated:	12.10.2024 - 23:03:49

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Effects of Qigong on immune cells
https://pubmed.ncbi.nlm.nih.gov/12856872/

Acute effect of qi-training on natural killer cell subsets and cytotoxic activity
https://pubmed.ncbi.nlm.nih.gov/15764007/

The influences of Chan-Chuang qi-gong therapy on complete blood cell counts in breast cancer patients treated with chemotherapy
https://pubmed.ncbi.nlm.nih.gov/16565626/

Qigong in cancer care: a systematic review and construct analysis of effective Qigong therapy
https://pubmed.ncbi.nlm.nih.gov/27044279/

A Comprehensive Review of Health Benefits of Qigong and Tai Chi
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085832/

Qigong and Tai Chi on Human Health: An Overview of Systematic Reviews
https://www.researchgate.net/publication/364618542_Qigong_and_Tai_Chi_on_Human_Health_An_Overview_of_Systematic_Reviews

Qigong and the Treatment of Illness: Recent Case Studies
https://biomedres.us/fulltexts/BJSTR.MS.ID.006852.php?hl=en-US

The physical, physiological, and biological effects of qigong therapy
https://www.oatext.com/The-physical-physiological-and-biological-effects-of-qigong-therapy.php?hl=en-US

An Evidence-based Review of Qi Gong by the Natural Standard Research Collaboration
https://www.naturalmedicinejournal.com/journal/evidence-based-review-qi-gong-natural-standard-research-collaboration?hl=en-US

0000010100063533052119940918279909182867

Ja tomu nerozumiem. Vidím to tak, že robíme štúdie aby boli štúdie, ale nejaké jasné závery nechápem. Takže asi je to iba reklama na Qigong.

Napríklad mi tam chýba porovnanie tohto cvičenia s inými športmi (chôdza, beh, futbal, jóga, pilates, čokoľvek). Keďže je jasné že šport/pohyb je celkovo telu prospešný, tak by sa hodilo porovnanie.

Tretí a štvrtý link o rakovine hovoria tiež "spravili sme štúdie a metaštúdie, nejaké dôležité závery sme nezistili, iba nejaké zmeny v hladinách niečoho ale nič veľké, asi bude treba viac štúdií"

Ako rozumieš výsledkom tých štúdií ty?

000001010006353305211994091827990918286709185027

A Comprehensive Review of Health Benefits of Qigong and Tai Chi

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3085832/

Qigong and Tai Chi on Human Health: An Overview of Systematic Reviews
https://www.researchgate.net/publication/364618542_Qigong_and_Tai_Chi_on_Human_Health_An_Overview_of_Systematic_Reviews

Qigong and the Treatment of Illness: Recent Case Studies
https://biomedres.us/fulltexts/BJSTR.MS.ID.006852.php?hl=en-US

The physical, physiological, and biological effects of qigong therapy
https://www.oatext.com/The-physical-physiological-and-biological-effects-of-qigong-therapy.php?hl=en-US

An Evidence-based Review of Qi Gong by the Natural Standard Research Collaboration
https://www.naturalmedicinejournal.com/journal/evidence-based-review-qi-gong-natural-standard-research-collaboration?hl=en-US

00000101000635330521199409182799091828670918502709185217

Je toho veľa tak prepáč že sa mi to nechce čítať.

Vieš z toho vybrať aké pozitívne výsledky si tam našiel?

000001010006353305211994091827990918286709182881

hneď v prvom je:

Effects of Qigong on immune cells

"The aim of this study was to investigate the influence of two acute Qigong interventions (Qi-training and Qi-therapy) on immune cells."
...
"White blood cells increased significantly 2 hours after actual Qi-training"..."Actual Qi-therapy but not sham therapy increased monocyte numbers immediately after Qi-therapy, and lymphocytes increased more after real than after sham therapy. Neutrophils were again little changed The data indicate that a single Qigong intervention can increase the monocyte and lymphocyte numbers."

čiže zvyšuje imunitu, nie?

to mi bohate stačí, tipujem že je tam toho omnoho viac..

00000101000635330521199409182799091828670918288109182891

Keď som dal do google čo zvyšuje biele krvinky tak mi našlo že aj cvičenie alebo fajčenie :-)
Chcel som tým povedať že cvičenie všeobecne je prospešné ... ak je qigong cvičenie tak je rovnako.

>> tipujem že je tam toho omnoho viac

práveže nič viac tam nevidno