cwbe coordinatez:
101
63564
63565
2330536
7026416

ABSOLUT
KYBERIA
permissions
you: r,
system: public
net: yes

neurons

stats|by_visit|by_K
source
tiamat
K|my_K|given_K
last
commanders
polls

total descendants::4
total children::1
show[ 2 | 3] flat




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ritomak
 ritomak      06.03.2013 - 16:31:15 , level: 1, UP   NEW
nenasilne pomale jogove cviky skombinovane s dychanim, ako napr:

- http://static6.depositphotos.com/1040130/566/i/950/depositphotos_5662634-Woman-back-bends-yoga-asana---sphinx-pose-isolated.jpg
- http://www.tevenei.com/yoga/img/Urdhva%20Dhanurasana%20Ashmore%2006.jpg
- http://www.joga-ezoterika.sk/wp-content/uploads/yoga_4_by_The_Caped_Madman.jpg
- http://people.bath.ac.uk/chsgk/pictures/Yogawheel.jpg
- http://elsieyogakula.files.wordpress.com/2007/03/anjane-asana.jpg

presnu metodiku nebudem rozpisovat, urcite najdes vhodnu knihu, idealne aj dobreho cvicitela jogy

00000101000635640006356502330536070264160708363607084298
jank.a
 jank.a      07.03.2013 - 07:48:43 , level: 2, UP   NEW

0000010100063564000635650233053607026416070836360708429807086805
ritomak
 ritomak      08.03.2013 - 16:57:24 , level: 3, UP   NEW
s hrbenim mam tiez problem, no uz to na stare kolena asi ani nebudem vyrazne menit :)

000001010006356400063565023305360702641607083636070842980708680507087270
jank.a
 jank.a      09.03.2013 - 01:39:26 , level: 4, UP   NEW