Ready to Get Healthy? Let's Make Tea
* 1/2 ounce of the dried leaves and flowers
* 1 quart of boiling water

* Pour boiling water over the tea and let steep for no longer than 10 minutes.
* Strain and drink (with honey, sugar, or plain).

Serving suggestions: Serve Mountain Tea at breakfast or before retiring at night, with Kalamata (black) olives, feta cheese, and crusty bread.

Greek grandmother’s rule of thumb: At least one cup a day! Here's to your health!
http://greekfood.about.com/od/mezethesdrinks/a/tsaitouvounou.htm

http://en.wikipedia.org/wiki/Sideritis