cwbe coordinatez:
101
63539
63556
3269218
3884728

ABSOLUT
KYBERIA
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system: public
net: yes

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show[ 2 | 3] flat

*

Ingredients

* 100 g of lean minced beef
* 45 g of kidney beans, canned and drained
* ½ clove of garlic
* ½ onion
* ½ green pepper
* 1 tsp of olive oil
* 1 small tin of chopped tomatoes (200g)
* 1 tsp of tomato puree
* ½ beef stock cube
* 1 tsp chilli powder
* ¼ tsp of drinking chocolate
* ½ tsp of mixed herbs


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