Wear Sunscreen



If I could offer you only one tip for the future, sunscreen would be it.

The long term benefits of sunscreen have been proved by scientists whereas

the rest of my advice has no basis more reliable than my own meandering experience

I will dispense this advice now.



Enjoy the power and beauty of your youth; oh nevermind; you will not understand

the power and beauty of your youth until they have faded. But trust me, in 20 years

you'll look back at photos of yourself and recall in a way you can't grasp now how

much possibility lay before you and how fabulous you really looked.

You're not as fat as you imagine.



Don't worry about the future; or worry, but know that worrying

is as effective as trying to solve an algebra equation by chewing bubblegum.

The real troubles in your life are apt to be things that never crossed your

worried mind; the kind that blindside you at 4pm on some idle Tuesday.



Do one thing everyday that scares you.



Sing.



Don't be reckless with other people's hearts, don't put up with people who

are reckless with yours.



Floss



Don't waste your time on jealousy; sometimes you're ahead, sometimes you're behind

the race is long, and in the end, it's only with yourself.



Remember the compliments you receive, forget the insults; if you succeed in doing

this, tell me how.



Keep your old love letters, throw away your old bank statements.



Stretch



Don't feel guilty if you don't know what you want to do with your life

the most interesting people I know didn't know at 22 what they wanted to do with

their lives, some of the most interesting 40 year olds know still don't.



Get plenty of calcium.



Be kind to your knees, you'll miss them when they're gone.



Maybe you'll marry, maybe you won't, maybe you'll have children,

maybe you won't, maybe you'll divorce at 40, maybe you'll dance the funky chicken

on your 75th wedding anniversary.

What ever you do, don't congratulate yourself too much or berate yourself either

your choices are half chance, so are everybody else's. Enjoy your body,

use it every way you can don't be afraid of it, or what other people think of it,

it's the greatest instrument you'll ever own..



Dance even if you have nowhere to do it but in your own living room.



Read the directions, even if you don't follow them.



Do NOT read beauty magazines, they will only make you feel ugly.



Get to know your parents, you never know when they'll be gone for good.



Be nice to your siblings; they are the best link to your past and

the people most likely to stick with you in the future.



Understand that friends come and go,but for the precious few you should hold on.

Work hard to bridge the gaps in geography in lifestyle because the older you get,

the more you need the people you knew when you were young.



Live in New York City once, but leave before it makes you hard;

live in Northern California once, but leave before it makes you soft.



Travel.



Accept certain inalienable truths, prices will rise, politicians will philander,

you too will get old, and when you do you'll fantasize that when you were

young prices were reasonable, politicians were noble and children respected their

elders.



Respect your elders.



Don't expect anyone else to support you. Maybe you have a trust fund,

maybe you have a wealthy spouse; but you never know when either one might run out.



Don't mess too much with your hair, or by the time it's 40, it will look 85.



Be careful whose advice you buy, but, be patient with those who supply it.

Advice is a form of nostalgia, dispensing it is a way of fishing the past

from the disposal, wiping it off, painting over the ugly parts and recycling

it for more than it's worth.



But trust me on the sunscreen...